Day 2 - Saturday

Breakfast

1 Sesame Bagel with Low Fat Cream Cheese 420 calories
1 Coffee

Snack

1 Banana 105 calories

Lunch

1 Chicken Salad sandwich (low fat mayo) 225 Calories
1/4 Cantaloupe 60 calories
1 cup carrots 50 calories
1 Diet Snapple 10 calories

Snack

1 Healthy Choice Fudge Bar 100 calories
1 ounce unsalted cashews 165 calories

Dinner

6 oz Grilled Beef 310 calories
1 cup Grilled Yellow Squash 20 calories
1/2 cup sauteed onion 100 calories
1/2 cup sauteed mushrooms 30 calories

Snack

1 Healthy Choice Fudge Bar 100 calories
3 oz LF Cheese 180 calories

Total: 1875